Emerging as a young adult in today’s world can be both an exciting and overwhelming period in life.

Have you ever hesitated to engage in counseling because you weren’t sure what it would entail? Heather will collaborate with you on establishing a judgement-free space by getting to know you and what is important to you. She’s available to respond to any questions or hesitations you may have. Mental health counseling is a shared process and Heather will pay attention to your needs from session to session.

Reflect on your strengths and natural gifts as you embark on the next leg of your journey.

Let’s talk about the high school graduation milestone and what it means to you! Heather has prior high school counseling experience and a passion for working with students on the verge of a major life transition.

Does it seem impossible that your high school graduation is right around the corner? Or, did you just graduate feeling unsure of what next steps to take?

Access counseling to support yourself in making the most of your years ahead!

Have you embarked on higher education and just wish you had someone consistent to talk to? Supporting your mental health while navigating college is the best gift you could ever give yourself.

Heather is here to listen and bounce around ideas in a safe space. Feel free to talk about time management, navigating college resources, and your game plan for success in the classroom.

Beyond academics, adjusting to life in your twenties can feel like a whole new ballgame. Allow Heather to get to know what is important to you through a trusting and safe therapeutic relationship.

Are you the first in your family to graduate from high school? Do you need to continue to support your family while striving to reach your own goals? There are many options and possibilities for you! Heather has experience working with both first generation students as well as English Language Learners. If you are nearing the end of high school, please email Heather for more information! She would love to hear from you!

Are you planning to head straight into the workforce, job training, or embark on a trade school education? Are you in the midst of a Gap Year and ready to process your feelings about possible career goals?

Having the world at your fingertips is an awesome yet overwhelming experience for many people and talking about it can help you to decide on your next step.

Are you looking for guidance on interview and employability skills? Heather can remember what a learning curve it is when stepping into the “real world” for the first time. Contact Heather to see if her style of career counseling is a good fit for you.

Are you a young adult looking for a safe, virtual place to talk with other people your age? It is nice to know you aren’t alone when trying to move out on your own or deciding when to take the leap. Compare and contrast your ideas and questions with others in a similar life stage.

Heather has a passion for providing a safe place for young adults to air their questions and concerns to peers.

Groups run for about four to six weeks at a time. Heather will meet individually with each group member before a group is formed. Feel free to reach out if you’re interested!